Best Exercises for Knee and Hip Arthritis

		Friday, December 24, 2010
	In This Issue:   • Knee Braces Ease OA Pain   • Tai Chi for Arthritis Relief   • Flares, Flares Everywhere Help for Your Knees and Hips Do you suffer from knee or hip arthritis? Exercise can help. But some activities are better than others. Also See:   • Joint-Friendly Exercises   • Manage Arthritis, Protect Joints   • RA and Daily Activities: What's Safe Health News & Features Knee Braces Ease OA Pain Knee braces can ease osteoarthritis pain and may work as well as surgery for some. Benefits of a Brace Also See:   • Smoking Raises RA Risk   • Exercise, Vitamin D Reduce Falls Tai Chi for Arthritis Relief Gentle, regular exercise can work wonders for your arthritis. Ways Tai Chi Can Help Also See:   • Your 6-Week RA Exercise Plan   • 4 Ways to Manage Stress From The WebMD Network • What Is Gout and Hyperuricemia? From the WebMD RA Community Flares, Flares Everywhere This member is experiencing serious flares. She's miserable and seeks advice from others. Join the discussion in the WebMD RA Community. From Our Sponsors • Take OA Joint Pain Relief Into Your Own Hands. • Working Odd Hours? Feeling Tired? It may be Shift Work Disorder • Getting Help for Treatment-Resistant Depression (TRD) Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Arthritis newsletter, send a blank email to: unsub_all_arth@health.webmd.comm. To unsubscribe from ALL WebMD newsletters, send a blank email to: unsub@health.webmd.com. Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Arthritis Health Center RA Health Center Member Support Groups News Center Boards & Blogs Home Page