Calorie-Torching Workouts

Friday, December 10, 2010
In This Issue:   • Acupuncture Helps Brain Tame Sports Injury Pain   • Alternative Ways to Lose Weight   • Constant Itching: Am I Allergic to Exercise? Calorie-Torching Workouts The more calories burned, the more weight lost. But what are the best high-intensity workouts? Get insider tips here. Also See:   • Can Losing 10 Pounds Really Help?   • Exercise May Cut Stroke Odds by 80%   • Each Extra Pound Boosts Death Risk Health News & Features Acupuncture Helps Brain Tame Sports Injury Pain Sports injury and pain go hand in hand. A new study shows the power of Chinese medicine as a natural alternative to ease pain. Also See:   • The Truth About Adolescent Girls and Exercise   • Do You Sweat More Than Is Normal? Need a New Approach to Losing Weight? The holidays are back, and so are all of those sneaky calories. Tips for alternative ways to lose those extra pounds. Also See:   • Simple Mistakes That Sabotage Your Weight   • Quit Smoking and Still Fit in That Party Dress More From WebMD: • Is Your Holiday Cookie Recipe a Winner? • Worried About High Cholesterol? Get Individual Tips • Fast Ways to Boost Your Energy From the WebMD Fitness and Exercise Community Constant Itching: Am I Allergic to Exercise? This member itches when he does a hard workout. Is it possible that he's allergic to exercise? Expert Richard Weil, MEd, CDE, explains. Read more on the Fitness and Exercise Community. From Our Sponsors • Learn About Fibromyalgia Pain Management • Help Staying Awake on Your Shift • Acid Reflux Disease Is More Than Just Heartburn Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to cnx_fitness@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Fitness & Exercise Healthy Eating & Diet Food & Cooking Boards & Blogs Home Page