Blog Archive

Friday, December 31, 2010

Get Your Exercise Mojo Back

Friday, December 31, 2010
Fitness
In This Issue:
  • 5 Diet Resolutions for the New Year
  • Foods That Make You Smell When You Sweat
  • Best Exercises Without a Gym

Motivate Yourself  to Get Moving Again Motivate Yourself
to Get Moving Again

Getting into the workout groove is
hard after pigging out over the holidays.
Ten tips to get your exercise mojo back.

Also See:
  • 2 Deadliest Diets Revealed
  • Best Foods for Your Bones
  • 13 Exercises for Achy Knees
Health News & Features
5 Diet Resolutions for the New Year
Rome wasn't built in a day, and neither should your diet for the
new year. Five tips to make sure your weight loss plan lasts in 2011.
Also See:
  • Weight Loss During Marathon Helps Finish Time
  • Exercise Programs for People With Breathing Problems


Foods That Make You Smell When You Sweat
Did you know that what you eat affects how you smell? Watch
for these odor offenders that can be a real turn-off in the gym.
Also See:
  • How to Regroup After Holiday Overeating
  • Could Losing Weight Ease Your Arthritis Pain?
From The WebMD Fitness and Exercise Community
Best Exercises Without a Gym
This member wants tips on how she can exercise on the go when
there isn't a gym. Expert Richard Weil, MEd, CDE, shares his tips.

Read more in the Fitness and Exercise Community.
From Our Sponsors
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• Working Odd Hours? Feeling Tired? It may be Shift Work Disorder
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