Is Sleepiness Hurting Your Health?

Thursday, December 16, 2010
In This Issue:   • Can Better Sleep Mean Fewer Colds?   • Waking Up for the Baby Shift   • Fogginess, Fatigue, and Other Strange Symptoms Too Tired? Find Out How It's Harming You Your health may be at risk if you're not getting quality sleep. Take our health check to find out ways to improve your alertness. Also See:   • Link Between Depression and Sleep   • 6 Daily Habits That May Make You Sick   • When Your Partner Has a Sleep Disorder Health News & Features Can Better Sleep Mean Fewer Colds? Yes, it turns out that lack of sleep may make us more prone to catching colds. Also See:   • Calculate the Amount of Sleep You Need   • Fend Off Winter Depression Symptoms Waking Up for the Baby Shift New research confirms that moms are more likely than dads to get up at night. Our sleep expert's plan for closing the gap. Also See:   • 7 Easy Snoring Remedies   • Can't Sleep? Adjust the Thermostat More From WebMD: • Quiz: How to Calm Your Cough • Alzheimer's Warning Signs • Hidden Home Hazards That Can Hurt Breathing From the WebMD Sleep Disorders Community Fogginess, Fatigue, and Other Strange Symptoms This member wants answers for the odd symptoms he's had for the past 18 months. Will a sleep study do the trick? Ask your questions on the WebMD Sleep Disorders Community. From Our Sponsors • Working Nontraditional Hours? It May Be Shift Work Disorder • Getting Help for Treatment-Resistant Depression (TRD) • Bipolar Depression Makes Even Small Things Hard to Manage Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. Follow Us What is this? To unsubscribe from this Sleep Well newsletter, send a blank email to unsub_sleep@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Sleep Disorders Health Center Message Boards