Put These Foods on Your Naughty List

Saturday , December 18, 2010
In This Issue:   • Trick Yourself Into Eating Less   • 2 Worst Holiday Drinks From Starbucks   • Quick Comfort Cooking Without the Guilt Put These Foods on Your Naughty List Don't let holiday feasting add an extra notch to your belt. Avoid these food horrors. Also See:   • Submit Your Favorite Party Cookies   • Sneaky Reasons for Weight Gain   • 8 Top Tips for Your Holiday Diet Health News & Features Trick Yourself Into Eating Less It's counterintuitive, but this imaginative approach may help you stop overeating. Also See:   • A 5-Minute Workout to Do at Your Desk    • Get More of This 'Good' Fat 2 Worst Holiday Drinks From Starbucks Love your Starbucks? Don't bust your diet without even knowing it. Some choices are a lot better for you than others. Also See:   • Could Losing Weight Ease Your Arthritis Pain?   • Get Fit! Oprah's Trainer Shows You How More From WebMD: • Top 12 Foods for New Moms • Tips for Taming a Picky Eater • 6 Daily Habits That May Make You Sick From The WebMD Network • Weight Loss: The China Study • Diet and Nutrition: Test Your Diet IQ From The WebMD Diet Community Quick Comfort Cooking Without the Guilt There's no better time than now for a hearty pot of stew. Celebrity chef Domenica Catelli shares her favorite healthy, no-fuss recipe. Read more from chef Domenica Catelli on her blog Tasty. Easy. Healthy. From Our Sponsors • Get Expert Advice for Girls during Puberty • Health and Nutrition Video Minutes • Need Help Controlling Blood Sugar Levels? • Working Nontraditional Hours? It may be Shift Work Disorder Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to wisdom_remove@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement