Secret to a Stress-Free Holiday

		Wednesday, December 22, 2010
	In This Issue:   • One-Week Challenge: No Yelling   • Overcoming the Shame of Hoarding   • 'I have an awesome, loving family and yet ...' Say So Long to Holiday Stress Every holiday can be happy and relaxed, but only if you know this simple little secret. Also See:   • Lift Depression in 5 Minutes   • 10 Ways to Beat Holiday Stress -- Fast!   • Introvert? Forget About Facebook Health News & Features One-Week Challenge: No More Yelling The last time she vowed not to yell at her three young kids, the verbal cease-fire lasted only four hours. 7 Hilarious Days Also See:   • Real Risks of a Troubled Childhood   • 7 Steps to Choosing Happiness Overcoming the Shame of Hoarding You call it being a pack rat, but secretly, you worry that you have a real problem. 3 Signs You Need Help Also See:   • 14 Reasons You're Always Tired   • Recognizing Depression in Men More From WebMD: • Vitamin D and Depression Connection • Leak When You Laugh? Better Bladder Tips FROM THE WEBMD DEPRESSION COMMUNITY 'I have an awesome, loving family and yet I always feel alone.' He feels great around his loved ones, but when they're apart, he feels worthless and forgotten. Is it holidays ... or something more? Read more in the Depression Community. From Our Sponsors • Learn about a treatment option for bipolar depression. • Depression: Treating the Symptoms • Getting Help for Treatment-Resistant Depression (TRD) Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Emotional Wellness newsletter, send a blank email to mental_health_news_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Health & Balance Depression Health Center Support Groups & Experts Health A-Z Drugs & Treatments Women's Health Men's Health Children's Health Health News Home Page