Can berries be good for your brain?
Most of us would like to avoid dementia as we age, and there appears to be several nutritional strategies that have merit here. In one of my blog posts today I highlight some evidence which suggests berries and other intensely coloured fruits might help promote healthy brain function and ward against dementia. For more on this,
click this link.
Claims for new flu vaccine are based more on rhetoric than good research
I came across a report recently which concerned the supposed advantages of a flu vaccine containing four strains of flu virus (quadrivalent vaccine) rather than the usual three (trivalent vaccine). However, as I write in one of my blog posts, the study which sparked this report tells us nothing at all about the effectiveness of the quadrivalent vaccine. Like a lot of vaccine research, this study leaves us with at least as many questions as answers. For more on this,
click this link.
