How Grandma's simple advice can save your life

Dear Kelley - Our goal at Natural Health Dossier is to bring you the latest health advancements from around the world. That includes letting you know about nutritional supplements that might help support your health. Today, I'm sending you a special message from Jesse Cannone of the Healthy Back Institute. If you're looking for some extra support for healthy, restful sleep, you'll want to read it immediately. Get all the details below. To your health, Maria Dolgova Associate Publisher NHD "Health Watch" Dear Health Watch Reader, Good old Granny... She used to harp on me all the time to: eat healthy... turn off the "boob tube" and get outside... wear clean underwear... eat my veggies... And get a good night's sleep! Turns out that wizened old saint was right! In fact, a major cause of the massive health problems currently plaguing over 3 billion Americans today can be traced to one simple thing... Getting proper sleep. The fact is that missing only 1 hour of sleep - of the recommended 6-8 hours a night - on a consistent basis leads quickly to sleep debt and sleep deprivation. Left unchecked, sleep deprivation quickly becomes insomnia - and with that comes a truckload of health issues. We're talking nasty stuff like high blood pressure... heart attacks... obesity... diabetes... depression... hallucinations... Scary stuff - but if you simply deal with the root issue... can be avoided. Over 3 billion people are suffering from a sleep disorder today in these United States... So chances are good that you or someone you care about is one of them... And any number of issues could be adding to the problem: A racing mind... working different swing shifts... unscheduled sleep patterns... high caffeine intake... sleep apnea... anxiety... depression... The good news is that we have developed the most effective, natural sleep aid available anywhere: Sleepzyme. It's not some harsh over the counter or prescription drug that literally forces you into a shutdown... And it's not one or two herbs thrown together and dressed up as a sleep aid, like so many so-called "natural" aids are... Sleepzyme works with your body to safely and naturally ease your mind, clear your head, relax your body... You'll fall into the deep sleep your body needs to heal and repair itself - so you'll be able to quickly recover from the stresses of the day and not wear your body and organs out... Because without that deep healing sleep, your immune system and organs quickly become overworked and rundown, and your body falls into disrepair, damage and sickness... So discover for yourself how to reclaim your sleep, and get the facts on why Sleepzyme is more effective than all of the over the counter or prescription drugs and "natural" remedies - click here. Listen, don't shrug off your sleep issues - even if they seem minor and don't occur regularly... You could be putting your health... possibly your very life - at risk! Here's to a great night's sleep, Jesse Cannone Co-Founder, The Healthy Back Institute P.S. When you get proper deep sleep, you can literally turn your body into a healing machine - find out how to do it safely and naturally right here.

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