Burn Away Fat Cells With This Simple Eating Trick

Please use this link if you are having problems reading this newsletter: http://fitness.mercola.com/sites/fitness/default.aspx Never Put This on Your Face or Skin    Despite all the marketing hype - this popular substance coats your skin like plastic, clogging pores and can create a build-up of toxins that creates earlier signs of aging. It's implicated as a suspected cause of cancer and can even disrupt hormonal activity... May 4, 2012 ARTICLES - FITNESS FRIDAY Burn Away Fat Cells With This Simple Eating Trick  It can help normalize your hunger hormone and your insulin sensitivity, lower triglycerides, and even help reduce inflammation and free radical damage. In a study using this simple trick, women saw an incredible 1,300% rise, and men, a 2,000% rise in HGH, the "fitness hormone" that helps you slim down without losing muscle mass. Shake and Keep Off Unwanted Belly Flab 54% Better Than Aerobics  Visceral fat is the most dangerous kind to have - it gathers around your internal organs and is linked to heart disease, high blood pressure and diabetes. In as little as 12 minutes three times a week, you can shed belly flab, improve your circulation, boost your "youth" hormone, melt away cellulite, and even reduce the size of your buttocks, thighs and calves. HEALTH RESOURCES Act Now to Remove Toxins Before It's Too Late As the 'Go Green' movement gains momentum and you become more environmentally conscious, it's important to remember your internal environment too. Taking steps to rid your body of harmful toxins is crucial to keeping your body energized and rejuvenated.* That's why I recommend adding nutrient-rich Premium Chlorella to your diet.* It helps detoxify and strengthen your body's internal systems.* Truly 'Go Green' and order yours today! 1 in 5 Women Suffers From This - Here's How to Fight Back* Forget the common "juice" remedy which can make things even worse. Simply take one of these remarkable capsules before breakfast as your ultimate weapon to help prevent less-than-optimal health, so you can rest easier...* DR. MERCOLA'S RECOMMENDED FITNESS PRODUCT The Centuries-Old Finnish Way to Relax and Help Detoxify Your Body It penetrates deeply - several inches deep - and boosts your circulation while helping your body purge itself of toxins. Enjoy it at bedtime to unwind and you'll feel refreshed and ready for a peaceful night of sleep. And best of all... it can be yours in the comfort and privacy of your own home... Quote of the Day: By exercise. I'll tell you one thing; you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road. - Jack LaLanne * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Subscribe Now! Unsubscribe ©Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. fitness.mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169