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Mayo Clinic Products & ServicesFibromyalgia can severely impact the quality of your life. When you are looking for help to manage the symptoms, it can be confusing if you don't have the information you need. This DVD, "Mayo Clinic Wellness Solutions for Fibromyalgia," can help you sort out effective therapies available from traditional medicine and alternative health. See what you can do to manage fibromyalgia now. Highlights
Featured ToolsSymptom CheckerFoot pain? Headache? Sore throat? Skin rash? Use the Symptom Checker to find out what's causing your symptom. Asthma control testIs your asthma under control? Find out. Did You Know?Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate.
Now Playing: VideoNow BloggingMayo Clinic Products & ServicesIf you are among the 25 million Americans who have diabetes, obtaining and using accurate, practical information is essential to your future health. And if you are among the 57 million who are at risk of diabetes, arming yourself with knowledge is essential to avoiding it. With this guide from Mayo Clinic, "The Essential Diabetes Book," discover the best ways we know to prevent or manage diabetes. The information in this book could save your life. Learn more. Health Tip Of The Week4 tips for healthy dining outDining out can be fun and healthy. Just keep these tips in mind. 1. Pick the smaller size sandwich, not the supersized version. 2. Skip the fries and choose fruit or yogurt for a side dish. 3. Select grilled or roasted lean meats instead of breaded, fried options. 4. Make salads healthier by using fat-free dressing and skipping extras like cheese and bacon. Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Try a daily dose of healthy lifestyle tips from MayoClinic.com. Receive the tips through your favorite RSS reader. For more of our reliable health information and tools, visit us at MayoClinic.com. PLEASE DO NOT REPLY TO THIS MESSAGE. For questions or comments, please contact Customer Service. If you no longer wish to receive Mayo Clinic Housecall, click here to unsubscribe: Unsubscribe. Or you may visit the Housecall subscription services page to SUBSCRIBE, UNSUBSCRIBE or CHANGE your email address. Visit the Housecall archive to read past issues. Please feel free to forward this newsletter to a friend. | |||||||||||||
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The Xocai Dark Cocoa Chocolate Blog is all about the health benefits of dark healthy chocolate. We will also feature a variety of health tips and recipes for those wanting to improve their quality of life.

