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Friday, December 28, 2012

Find Your Workout Personality

Featured: Holiday Family Fitness
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Friday, December 28, 2012
Find Your Workout Personality
Find Your Workout Personality
Staying motivated to exercise may have a lot to do
with your temperament. What works for each type.
Read Article
  • 15 Naughtiest Holiday Foods
  • Best and Worst Exercises for Your Back
  • Stripper Aerobics for Fitness Fun
 
Featured
Holiday Family Fitness
The holidays are a perfect time to get
the whole family moving.
Read Article
Exercise and Weight: 5 Truths
If you're trying to lose weight,
exercise is only part of the puzzle.
Read Article
Fitness Dos and Don'ts
Which fitness tips truly work
and which are nonsense?
Take Quiz
9 Tips for Strong Abs
Do you dream of flat, fab abs? You
can't go wrong with these suggestions.
View Slideshow
Top Picks
• Blast Ugly Saddlebags
• 4 Moves for Sculpted Calves
• Sure-Bet Diet Tips
• How to Take Charge of Leg Cramps
• Why Exercise Boosts Testosterone
Tools & Resources
• Heart Rate Help
• Calorie Counter
• Sports Injury 411
• Fitness Assessment
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WebMD Answers
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Food and Fitness Planner

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