Sleep Better

Featured: 12 Ways to Cope With Fibro

Fibromyalgia Tuesday, January 15, 2013 How to Sleep Better Do you know how to improve your Zzzs and feel well-rested? Take Quiz ›   • When Pain Interrupts Sleep   • Tips for Healthy Joints   • Lifestyle Changes That Fight Pain   Featured Fibro-Friendly Foods? Will changing your diet help you cope with fibromyalgia? Read Article › 12 Ways to Cope With Fibro Soaking in warm water can relax tense muscles and reduce pain. View Slideshow › Trigger-Point Injections Trigger-point injections help some people ease fibromyalgia pain. Read Article › Bodywork and MT These body manipulation therapies can relax you and provide pain relief. Read Article › Top Picks • Tender Points, Trigger Points • All About Fibro-Related Pain • Best Home Remedies for Knee Pain? • Strengthen Sore Hands and Fingers Tools & Resources • Download Pain App • Fibro Coping Tips • Live Healthier • Joint Protection ADVERTISEMENT ADVERTISEMENT   From Our Sponsor • Fibromyalgia Pain & Fatigue? Learn about a Proven Therapy From the WebMD Network • The Truth About Fibromyalgia • ABCs of Chronic Fatigue Syndrome • Test Your Fibromyalgia IQ Find more of WebMD: About This Email: You are signed up for this WebMD email as vivalaperry@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.