Strength-Training Basics

Featured: Resolutions That Don't Work

Diabetes Tuesday, January 01, 2013 10 Muscle Moves to Tame Diabetes You know about the importance of controlling your blood sugar, but you may not realize how strength training can help. View Slideshow ›   • Best Exercises for Diabetes Nerve Pain   • How Often Should You Work Out?   • Top Fitness Trends for the New Year   Featured Resolutions That Don't Work If you're launching new food and fitness routines in January, avoid these mistakes. Read Blog › Buzz Over Weight Loss Pill Sales of the prescription weight loss drug Qsymia are increasing despite its detractors. Read Article › Health Care Reform in 2013 The Affordable Care Act takes full effect in 2014, with these big changes coming first. Read Article › Dietary Fat and Diabetes He's had diabetes for 18 years and knows a lot about counting carbs. What about fat? Join Conversation › Top Picks • 'Can Heart Issues Cause Foot Pain?' • Food Fads to Skip in 2013 • A Surprising Trend for Obesity • Managing Diabetes During Pregnancy Tools & Resources • Top Diet Tips • Eye Health Check • Type 1 Assessment • Type 2 Assessment ADVERTISEMENT ADVERTISEMENT   From the WebMD Network • Insulin Pump for Diabetes • Diabetes-Savvy Dining • Quiz: Diabetes Defined Find more of WebMD: About This Email: You are signed up for this WebMD email as vivalaperry@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2012 WebMD, LLC. All rights reserved.