Xocai Dark Cocoa Chocolate: Extreme Fatigue? This Could Be the Reason

Thursday, April 28, 2011

In This Issue:

  • Could You Be a Short Sleeper? Few People Are
  • Naps, Pillows, Clocks: 20 Tips to Conquer Insomnia
  • Help Beyond a Sleeping Pill

Extreme Fatigue? This
Could Be the Reason
Are you tired day after day? Your thyroid
-- the great regulator -- could be to blame.
Get to the root of your exhaustion.
Also See:
• Sleep Strategies for Women

• Why Do We Sleepwalk?
• Do You Know Sleep? Take Our Quiz

Health News & Features

Think You're a Short Sleeper? It's Doubtful
Most people need six to eight hours of sleep a
night, but a small cohort can coast on less.
Also See:
  • A Few Bad Nights or Insomnia?
  • When Pain Steals Your Sleep

Naps, Pillows, Clocks: 20 Tips to Conquer Insomnia
More than 30% of people report
some trouble sleeping. What you can do.
Also See:
  • Know How Much Sleep Your Child Needs?
  • Sleeping Pills: Prescription vs. OTC

More From WebMD:
• Frequent Urination: How to Talk to Your Doctor
• Is Your Home Making You Sick?

From the WebMD Sleep Disorders Community

Help Beyond a Sleeping Pill
This WebMD member's sleep problems are putting
his life in danger. What steps can he take to get rest?

Ask your questions on the WebMD Sleep Disorders Community.

From Our Sponsors

• Help Staying Awake on Your Shift

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Thursday, April 28, 2011

Extreme Fatigue? This Could Be the Reason