Joint-Friendly Exercises You'll Love

		Monday, April 25, 2011
	In This Issue:   • Many Docs Don't Follow Own Advice   • 10 Great Stress-Busting Habits   • Better Sleep and Lupus: What's the Trick? Cast Your Vote for WebMD We've been nominated for a Webby Award and would like your vote. Joint-Friendly Exercises You Will Just Love Achy joints and lupus go hand in hand. Don't let sore joints keep you down. Best exercises to ease stiffness and pain. Also See:   • Meditation May Naturally Ease Pain   • Simple Exercises to Relieve OA Pain   • The 3-Day Diet: Fad or Fab? Health News & Features Many Docs Don't Follow Own Advice A new study shows doctors are better at dishing out medicine than taking it. News that may make you think twice about doctor's orders. Also See:   • Which Nut Is Best for Heart Health?   • Fresh Foods Drop BPA Levels 10 Great Stress-Busting Habits Stress is the last thing lupus patients need. Try these savvy stress busters to keep your mind, body, and heart happy. Also See:   • 12 Ways to Cope With Lupus Depression   • How to Fight Fatigue and Stay Fit  More From WebMD: • How to Protect Your Wallet Against Disability • Top Causes of Severe Hearing Loss • Is Your Home Making You Sick? From The WebMD Lupus Community Better Sleep and Lupus: What's the Trick? A good night's sleep is often just a dream for lupus patients. Pain, medicine, and stress all can take a toll. Tips to get better ZZZs. Get more lupus advice in the WebMD Lupus Community. From Our Sponsors • Learn about Fibromyalgia Pain Management Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Lupus newsletter, send a blank email to cnx_lupus@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Lupus Health Center Lupus Member Exchange News Center Home Page