3 Essentials for a Beach-Ready Body

Tuesday , May 10, 2011

3 Essentials for a Beach-Ready Body With beach season upon us, do you like what you see in the full-length mirror? Health and fitness guru Pamela Peeke, MD, is back (just in time!) with her beach body essentials. In her new blog post she shares commonsense steps for mind, mouth, and muscle.   •  Get started, get committed, and get ready for the beach! More From WebMD   •  Bikini Season Countdown: See Pictures   •  Best Fat-Fighting Foods   •  Ready to Drop Pounds? Track Your Progress Here   •  Still Smoking? How to Quit Without Gaining Weight   •  WebMD Member: 'Does It Really Matter What I Eat?'   •  Traveling Out of Country? Protect Yourself From Serious Illnesses Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to wisdom_remove@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.