Getting Started on a Gluten-Free Diet

Monday, May 9, 2011
In This Issue:   • Mediterranean Chopped Salad With Chicken   • How Much Do You Know About Tea?   • Are You Eating Your Way to Insomnia? Getting Started on a Gluten-Free Diet If you've decided to go gluten-free, it can be hard to know where to start. Which foods can you eat, and what should you avoid? Also See:   • Eat to Beat Inflammation   • What's So Great About Berries?   • Best and Worst Condiments  From The Recipe Box Mediterranean Chopped Salad With Chicken Fresh veggies, olives, chicken, and tangy vinaigrette make this a perfect springtime dinner. Plus it's a cinch to make. Also See:   • Southwest BBQ Chicken Salad   • Blackberry Spinach Salad Healthy Cooking & Diet Tips How Much Do You Know About Tea? Green, black, herbal ... when it comes to health benefits, are all teas created equal? Take this tea quiz to find out. Also See:   • Review: The New Abs Diet for Women   • Recalled Grape Tomatoes in Ready-to-Eat Salads Are You Eating Your Way to Insomnia? Inspired by her own sleepless night, celeb chef Domenica Catelli shares a few surprising foods that may be keeping you awake. Also See:   • Are You Getting a Healthy Breakfast?   • Slideshow: Get the Facts About Salmonella More From WebMD: • Worried About Cholesterol? Assess Yourself • Video: Is Your Baby's Food Safe?  • Quit Smoking Without Gaining Weight From Our Sponsors • Get Expert Advice for Girls during Puberty Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Healthy Eating newsletter, send a blank email to diet_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. . Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement