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Tuesday, December 27, 2011

Weekly News from NOW University December 27, 2011

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Weekly Health News Delivered Directly to Your Email Address - December 27, 2011

The Alternative Approach: Including Walnuts in Foods Good for the Brain

A recent study found that a daily ration of a handful of walnuts may have a profound benefit on brain function.


Personal Care

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NOW University is an award-winning, self-study program designed to increase your knowledge of nutrition and natural health products. And best of all, these educational courses and monthly webinars are FREE!

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Octocosanol Again Shows Promise for Exercise Performance

In a study on rats, researchers found that those whose diet included octocosanol showed significant improvement in their treadmill running compared to those whose diet did not include octocosanol.


A Natural Option for Diabetic Neuropathy

In a study on diabetic patients, researchers found that alpha-lipoic acid improved neuropathy symptoms, especially stabbing and burning pain.



Olive Oil's Potentially Positive Heart Health Benefits

Olive oil has become well known as a "healthy" fat when included as part of a balanced and healthy diet.



Study Suggests a New Way to Help Spinal Health in Newborns

In a small study, researchers found that for women with a previous history of giving birth to babies with Neural Tube Defects (NTDs), those who took inositol all had babies with no NTDs.



Garden Fresh Coconut Oil Stir Fry

This recipe uses NOW Virgin Coconut Oil, which is rich in lauric acid, and known for being anti-viral, antibacterial and anti-fungal.





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