12 Diet Mistakes and How to Avoid Them

Monday, December 27, 2010
In This Issue:   • Salad Days Are Here Again   • 5 Diet Resolutions for the New Year   • How Healthy Is the Food in Your Fridge? 12 Diet Mistakes and How to Avoid Them Before you kick off your weight loss resolution, get the skinny on the biggest diet pitfalls and how to avoid them. Also See:   • How to Fix Dinner in 20 Minutes   • 10 Tips for Losing 100 Pounds   • Slideshow: All About Omega-3 From The Recipe Box Salad Days Are Here Again Nurse your food hangover with a fun and easy vegetarian taco salad. It's packed with beans and cheese, so you won't even miss the meat. Also See:   • Rice Paper-Wrapped Salad Rolls   • Southwest BBQ Chicken Salad Healthy Cooking & Diet Tips 5 Diet Resolutions for the New Year You don't have to overhaul your entire diet in a day. These tips will help you lose weight gradually and keep it off. Also See:   • The Truth About Diet Sodas   • Eat These Foods for a Mood Boost How Healthy Is the Food in Your Fridge? Play around with our Healthy Refrigerator tool and get nutrition information and fun facts about all your favorite foods. Also See:   • Super Foods for Your Bones   • Are You Addicted to Food? From Our Sponsors   • Need Help Controlling Blood Sugar Levels?   • Misplace Your Parenting Manual?   • Get Expert Advice for Girls during Puberty Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Healthy Eating newsletter, send a blank email to diet_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. . WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement