Best Exercises for Lowering Blood Pressure

		Thursday, December 30, 2010
	In This Issue:   • Family Stress Linked to Angina Pain   • Heart Disease, Stroke Deaths Down   • Trying to Increase Cardio Workouts Best Exercises for Lowering Blood Pressure Exercise is good for your heart -- plus it can boost the effectiveness of your blood pressure medication. Steps for starting a fitness plan. Also See:   • ADAPT Diet for Hypertension    • The Flu and Your Heart   • 7 Stress-Free Holiday Travel Tips Health News & Features Family Stress Linked to Angina Pain Stressful family relationships may put you at risk for heart disease. Which relationships have the biggest impact? Also See:   • 5 Foods Blamed for High Sodium   • Lipitor Recall Grows By 19,000 Bottles Heart Disease, Stroke Deaths Down The death rate is down, but that doesn't mean the news is all good. Top contributors to the heart disease burden. Also See:   • What a Stroke Looks Like   • Bad Economy, Bad Health? More From WebMD: • Best Foods for Your Bones • Essential Screening Tests for Women • Fiber: Good for Your Heart? From the WebMD Hypertension Community Trying to Increase Cardio Workouts This WebMD member is committed to exercising, but is discouraged that she hasn't lost more weight. Get help from others in the Hypertension Community. From Our Sponsors • Understanding Diabetic Nerve Pain • Working Odd Hours? Feeling Tired? It May be Shift Work Disorder •  Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Hypertension newsletter, send a blank email to hypertension_news_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Hypertension Health Center Member Support Group News Center Boards & Blogs Home Page