Silent Night: 7 Easy Fixes for Snoring

Thursday, December 30, 2010
In This Issue:   • When Stress Is Keeping You Up   • Is Your Baby Sleeping Through the Night?   • Sleeping Poorly During the Work Week Silent Night: 7 Easy Fixes for Snoring Snoring is more than a nuisance. It can be a sign of a serious health problem. Find out how to remedy the situation and rest better. Also See:   • Stay Awake Naturally   • 6 Simple Ways to Fight Fatigue   • Sleeping Too Little? 7 Health Risks Health News & Features When Stress Is Keeping You Up Many Americans say they're not getting enough shut-eye and it's taking a real toll. Also See:   • How to Handle the Fear of Sleep   • Quiz: Crazy Hours on the Job? Is Your Baby Sleeping Through the Night? Our sleep expert tries to answer parents' No. 1 question about newborns and sleep. His four better-sleep tips for baby. Also See:   • Sleep the Right Amount, Live Longer   • Exercise Helps Insomniacs More From WebMD: • Brain Foods That Help You Concentrate • 7 Steps for Making Holiday Travel Less Stressful • Essential Screening Tests All Women Need From the WebMD Sleep Disorders Community Sleeping Poorly During the Work Week This WebMD member sleeps soundly on the weekend, but tosses and turns the other nights. Ask your questions on the WebMD Sleep Disorders Community. From Our Sponsors • Working Odd Hours? Feeling Tired? It may be Shift Work Disorder • Depression: Treating the Symptoms Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. Follow Us What is this? To unsubscribe from this Sleep Well newsletter, send a blank email to unsub_sleep@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Sleep Disorders Health Center Message Boards