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Thursday, January 3, 2013

17 Ways to Eat Better in 2013

Featured: Compassion in a Cookie Jar
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Thursday, January 03, 2013
Better Eating Resolutions
Healthy New Year: Better Eating Resolutions
From choosing better snacks to resisting fast food temptation,
17 easy tips for smarter nutrition in the new year.
View Slideshow
  • Practical Changes to Help You Lose Weight
  • 20 New Year's Resolutions You Can Keep
  • Signs Your Resolutions May Falter
 
Featured
How to Count Carbs
Managing blood sugar often requires keeping an accurate record of your carbs.
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Compassion in a Cookie Jar
A lifelong food addict finds a clever tool for taming her personal "munching monster."
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Musts for a Healthy Mouth
Brushing and flossing are essential
but far from the last word in oral health.
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'Prediabetic and Confused'
Newly diagnosed with prediabetes, she worries over what to eat.
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