16 Ways to Eat Better in 2013

Featured: 20 Health Goals for 2013

Hypertension Thursday, January 03, 2013 16 Healthy Eating Resolutions Whether you want to lower your blood pressure or just make better food choices, here's how to get your diet on the right track. View Slideshow ›   • Do You Have Sitting Disease?   • 10 Expert Workout Secrets   • Hypertensive Emergency Signs   Featured 20 Health Goals for 2013 Downsize your expectations and make strides for a healthier, happier heart. Read Article › Success Using DASH Diet? She wants to know if the DASH Diet will help keep blood pressure in check. Join Conversation › 10 Easy Kitchen Resolutions Try these simple substitutions and cooking tricks designed to protect your ticker. Read Article › Beet Juice Lowers BP Drinking a glass of beet juice may have an immediate impact on blood pressure. Read Article › Top Picks • New Procedure Helps Stubborn High BP • Best and Worst States for Your Heart • Diet Prevents Repeat Heart Attacks • Nonalcoholic Red Wine Helps Heart • Free Tool: Monitor Your Sodium Intake Tools & Resources • Calorie Calculator • Portion Sizes • Hypertension 101 • BP Assessment ADVERTISEMENT ADVERTISEMENT   From WebMD Answers • Does Sugar Cause BP Uptick? • Take CoQ10 to Prevent Heart Disease? • Does Flu Vaccine Ward Off Stroke? Find more of WebMD: About This Email: You are signed up for this WebMD email as vivalaperry@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.