How to Breathe Better

Featured: How Sleeping Pills Work

Sleep Well Thursday, January 03, 2013 Rev Up Your Energy If you're feeling sluggish, try these techniques to lower stress and breathe better. Read Article ›   • Sleep and Menopause   • Reduce Stress for Better ZZZs   • Natural Sleep Remedies   Featured How Sleeping Pills Work Study says sleeping meds help people get to sleep, but not how you may think. Read Article › Decoding Your Dreams Sleep scientists are using a new technique to try to explain the mystery of dreaming. Read Blog › Scared by Tingling Sensation He's terrified of sleeping because of an intense sensation in his chest. Join Conversation › Stay Awake Naturally Pass on the caffeine and try these jitter- free tips to take the edge off sleepiness. Read Article › Top Picks • Larks vs. Night Owls • Can't Sleep? Blame Your iPad • Sleep Tips for New Parents • Get Through an Exhausting Day Tools & Resources • Healthy Bedroom • Sleep Assessment • Guide to Bedbugs • Your Body Clock ADVERTISEMENT ADVERTISEMENT   From WebMD Answers • What Is Cataplexy? • What Causes Sleep Disorders? • Why Do I Get Tired After Exercise? Find more of WebMD: About This Email: You are signed up for this WebMD email as vivalaperry@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.