How to Eat Healthier in 2013

Featured: Protein Myths and Facts

Healthy Eating Thursday, January 03, 2013 How to Eat Healthier in 2013 Whether you want to lose weight or just make better food choices, here's how to get your diet on the right track. View Slideshow ›   • Curb Your Cravings   • Best and Worst Foods for Belly Fat   • Create a Customized Weight Loss Plan   Featured Protein Myths and Facts How much should you be eating, and which foods are good sources? Take Quiz › Is Your Diet Aging You? The wrong foods can make you look and feel older than you really are. Read Article › Drive-Through Breakfasts Get the skinny on fat and calories in fast-food breakfast items. View Slideshow › How to Stop Overeating? Breaking bad eating habits is easier said than done. What works for you? Join Conversation › Recipes • Mediterranean Fish in Foil Packets • Oven Fish and Chips • Roasted Pecan Salmon • Chili Tilapia With Asparagus • Black Bean and Salmon Tostadas Tools & Resources • Top Diet Tips • Fiber-o-Meter • Recipe Finder • Super Foods ADVERTISEMENT ADVERTISEMENT Find more of WebMD: About This Email: You are signed up for this WebMD email as vivalaperry@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.