4 Ways to Help Your Bones

Featured: Best Calcium for People Over 60

Healthy Bones Monday, January 07, 2013 4 Ways to Help Your Bones You can live with osteoporosis for a long time and never have complications -- if you take these precautions. Read Article ›   • Bone Loss and Menopause   • Earliest Signs of Bone Loss   • Are Generic Drugs Just as Good?   Featured Bone-Building Super Foods One of the best lines of defense against bone loss is your diet. View Slideshow › Exercise and Bone Loss Lifelong exercise will keep you strong and improve your balance. Watch Video › When Your Thyroid Goes Awry Did you know one type of thyroid disorder can cause brittle bones? View Slideshow › Best Calcium for People Over 60 What's the best source of calcium for older people with bone loss? Join Conversation › Top Picks: • Do Extra Pounds = Longer Life? • Thousands of Surgical Mistakes Yearly • The Year Ahead in Health Reform • Does Caffeine Harm Bones? Tools & Resources • Healthy Living • Fall-Proofing Tips • Hip Protectors • Bone Overview ADVERTISEMENT ADVERTISEMENT   From The WebMD Network • Weird Body Quirks • Diagnosing Rheumatoid Arthritis • Carpal Tunnel Syndrome Quiz Find more of WebMD: About This Email: You are signed up for this WebMD email as vivalaperry@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.