Reasons We Gain, Tips to Stop It!

Saturday , May 14, 2011
In This Issue:   • Is Weight Loss Surgery Good for Older People?   • Being Overweight Shouldn't Stop You From Exercising   • What's Your Perfect Weight? Reasons We Gain, Tips to Stop It! Trying to lose weight but still gaining? It could be sleep loss, stress, or other factors See some surprising reasons. Also See:   • 25 Ways to Get Beach Ready   • Quiz: Test Your Food Smarts   • Weight Gain: Sleep Apnea the Cause? Health News & Features Is Weight Loss Surgery Good for Older People? Overweight and over 65? You may still be able to benefit from weight loss surgery. See who the top candidates are. Also See:   • Americans Walking and Biking More (Slightly)   • Concern About Being Overweight at All-Time Low Being Overweight Shouldn't Stop You From Exercising Does the thought of entering a gym terrify you? You don't have to start working out in a gym. Take these small steps. Also See:   • 5 Ways to Get Motivated to Move   • Quit Smoking Without Gaining Weight More From WebMD: • 5 Ways to Get the Whole Family Fit • Cholesterol Woes? Assess Yourself • Is Your Coffee Habit Triggering Your Bladder? From the WebMD Diet Community What's Your Perfect Weight? Do you keep a number in your head, one that is the perfect weight for you? Share your "perfect" weight. See what the experts say. Join the Discussion on the WebMD Diet Community. From Our Sponsors • Get Help Staying Awake on Your Shift Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. Follow Us What is this? You are subscribed as vivalaperry@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to wisdom_remove@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement